Blogs

Latest Blog Posts...

Dealing with Burnout: Why Rest Shouldn’t Be a Guilty Pleasure

There was a moment in my career, just months before I retired from tennis, that changed everything. It was after a match that completely shattered me. I walked out of the court, and as soon as I...

From Athlete to Ex-Athlete: The Mental Game No One Talks About

The world watches athletes retire, but rarely does anyone talk about what comes next. As athletes, we spend years with a clear goal, a structured routine, and a relentless drive toward success. But...

When Sacrifice Becomes Second Nature: The Real Cost of Ambition

In a world that praises ambition, how much are we willing to sacrifice to reach our dreams? And at what point does ambition stop being a motivator and start being a burden?...

Between Cultures: Growing up Scottish-Taiwanese

When people ask where I’m from, there’s no simple answer. Born to a Scottish dad and a Taiwanese mum, and raised in Qatar, my background is anything but straightforward. Growing up with two very...